Nutrition support for women at every stage
Nourishing Minds
Nutrition support for growing kids, families, schools & communities
Blooming Mom provides nutrition education and programs designed to help kids and the adults who care for them feel more confident around food. From family nutrition support to school and community programming, we make healthy eating approachable, culturally inclusive, and realistic for everyday life.
For: Families-Centered Programs • Schools
Nourishing Women
From pregnancy and postpartum through perimenopause and midlife, your nutritional needs evolve, and your support should too.
Get practical, evidence-based nutrition guidance that helps you nourish your body through changing seasons of life. Whether you're navigating pregnancy, gestational diabetes, postpartum recovery, perimenopause, menopause, or simply looking for a healthier relationship with food, Blooming Mom offers supportive, body-respectful care.
For: Prenatal • Postpartum • Perimenopause • Menopause
Nourishing Communities
Nourishing Communities
Partner with Tina to design & deliver nutrition education, wellness programming, and community-centered initiatives across a range of settings:
- Culinary nutrition workshops (for women, families, in schools, and with community groups)
- Nutrition education speaking engagements
- Corporate wellness programming
- Program development & curriculum design
- Community nutrition initiatives & group facilitation
- Health-focused media collaborations & expert contributions
For: Schools • Community Organizations • Healthcare • Employers • Nutrition & Wellness Programs
About Me
Hi, I’m Tina. Thanks for stopping by! While I wear many hats, the one I’m most proud of is Mom. I’m also a Registered Dietitian, Bilingual Diabetes Care and Education Specialist, and Childbirth Educator passionate about helping women and families nourish their bodies and build healthy relationships with food. I believe nutrition should be practical, culturally inclusive, and free from guilt. My approach combines evidence-based nutrition with body respect to help people build sustainable habits that support their health and lifestyle goals.
For more than 20 years, I’ve worked across clinical care, public health, community nutrition, and maternal health. I’ve led programs that improve access to nutrition education, support chronic disease prevention and management, and empower communities to make informed health decisions. I enjoy bringing nutrition to life through hands-on culinary education, community partnerships, public speaking, and media outreach.
My professional experience includes leadership roles at the Institute for Family Health, CHW Cares, Harlem Health Advocacy Partners, and Maternal Fetal Medicine Associates in New York City. I earned my bachelor's degree in Nutrition and Dietetics from New York University and my Master of Public Health in Nutrition from Hunter College. Throughout my career, I’ve been honored to speak at national conferences, and contribute to health publications.
Blooming Mom is a New York City-certified Minority- and Women-Owned Business Enterprise (M/WBE).
I’d love to work with you on your health journey—wherever you are, and however that looks for you.