Empower Your Health Journey
Helping women build healthy habits, positive body image, and lasting wellness from early adulthood through menopause.
Services
Gestational Diabetes Coaching
3 Sessions for $150 Total
What's included: Initial consultation, review patterns, discuss what is working/not working, recipes/meal ideas & grocery products, self-management tips, and self-care strategies.
- 1st session- Initial consultation
- 2nd session- Checkin (1 week later)
- 3rd session- Track progress review session (2 weeks after the follow-up)
Superbill available
Weight Management Coaching
4 Sessions for $200 Total
Includes 4 Sessions
- 1st session- Initial nutrition consultation
- 2nd session- Personalized strategies to build a healthier relationship with food
- 3rd session-Tailored dietary guidance based on your individual health goals
- 4th session-Support for navigating nutrition while using weight management medications or after weight management procedures
Designed for individuals seeking personalized nutrition support, sustainable habit changes, and guidance throughout their weight management journey.
Superbill available
Partner with Tina
Partner with Tina
Available to partner with organizations to deliver nutrition education, wellness programming, and community-centered initiatives across a range of settings:
- Culinary nutrition workshops (for women, families, in schools, and with community groups)
- Nutrition education speaking engagements
- Corporate wellness programming
- Program development & curriculum design
- Community nutrition initiatives & group facilitation
- Health-focused media collaborations & expert contributions
Interested in working with me?
About Me
I’m a Registered Dietitian, Certified Bilingual Diabetes Educator, and proud mama, passionate about making nutrition accessible, practical, and inclusive. As a body-positive clinician, I focus on helping people build a healthy relationship with food and their bodies—without shame or restriction.
I work closely with community organizations to support health and wellness through hands-on culinary nutrition education. I also enjoy connecting with the public through media appearances that highlight practical, evidence-based approaches to eating well.
My background includes leadership roles in public health, including Clinical Director at the Institute of Family Health, Senior Vice President of Quality and Training at CHW Cares, Community Health Worker Supervisor/Trainer for Harlem Health Advocacy Partners, and Certified Diabetes Care and Education Specialist at Maternal Fetal Medicine Associates in New York City.
I hold a bachelor’s degree from NYU and a Master of Public Health from Hunter College. I’ve had the honor of being featured in health-related publications, speaking at American Association of Diabetes Educators (AADE) conferences, and serving as a panelist for the National Academy of Sciences, Engineering, and Medicine’s Committee to Review WIC Food Packages in 2016.
Blooming Mom is a New York City-certified Minority- and Women-Owned Business Enterprise (M/WBE).
I’d love to work with you on your health journey—wherever you are, and however that looks for you.