If you think you need help from a dietitian to improve your health, have special dietary needs, or a nutrition-related health condition, contact Tina today!
Tina can help you with:
Weight problems (overweight/underweight)
Gastrointestinal conditions - Irritable Bowel Syndrome & Inflammatory Bowel Diseases
Special dietary needs
Looking for practical guidance around childbirth prep and what to expect with a newborn? Tina provides in-home comprehensive sessions childbirth education, breastfeeding support, post-partum and newborn.
Tina provides home visits to new moms struggling with breastfeeding. These visits are meant to address client concerns and offer helpful techniques. Breastfeeding should not be painful and getting support early can help you reach your breastfeeding goals. Contact me for more information about breastfeeding services offered.
Includes a comprehensive assessment of your weight, diet, medical history, exercise status, and an individualized action plan. Unlimited email support between visits.
Tailored to each client based on individual goals and needs.
2-Weekend (Sundays) comprehensive childbirth prep, post-partum, newborn care, and breastfeeding.
Home visit to assess breastfeeding and provide individualized recommendations for optimal infant feeding..
Need to launch/enhance or promote wellness at work?
Provide workshops for worksite wellness programs (Heart Disease, Diabetes, Weight Management).
Develop nutrition, health, diabetes trainings for Community Health Workers, Home Health Aides, and Peer Educators.
Contact Tina to tailor a program for you!
I am a proud Latina health professional from New York City. I hold a Masters in Public Health from Hunter College and received my Bachelor’s in Nutrition from NYU. I also hold certifications in Diabetes, Childbirth Education, and Lactation support. I am deeply passionate about health equity, food justice, and improving maternity care practices. I am dedicated to empowering my clients and providing them with evidenced-based information. My areas of focus and interest are: diabetes, obesity, weight loss counseling and support, eating disorders, breastfeeding and childbirth education.