• Home
  • Corporate Wellness Collab
  • Fay Nutrition Counseling
  • Support Groups
  • Tina in Action
  • Blog
  • Resources

Supermarket Shopping Strategies

Diabetes Self-Management Education video

An interview with Joan Lunden explaining what diabetes self-management is and why it is so important.

Gestational Diabetes & Nutrition

Nutritional Approaches for GDM

Tips on on how to optimally manage diabetes in pregnancy.  

Download PDF

Dealing with Guilt & Keeping Your Sanity

Postpartum Emotions

Publication-  Live Well Digest, Spring 2015 

Background:  I wrote this article after the birth of my first child to share some of my initial postpartum challenges and tips for new moms. 

Download PDF

Promoting Healthy Eating in Diverse Populations

Cultural Healthy Plate

The traditional plate planner (Plate Method) is an excellent teaching but it is not one size fits all.  The cultural plate planners acknowledge dietary diversity and visually validate that there are not good and bad foods.  

Download PDF

Copyright © 2018 Blooming Mom - All Rights Reserved.

Powered by

  • Blog